If you live in Newmarket or close by you have to check out this killer workout and Muay Thai Gym.
It’s owned and operated by an amazing KRU that I have had the pleasure of training with, Kru Glen Goncalves
I just started Muay Thai a week ago and realize how out of shape you can be if you go to the gym to do weights.
I have never experienced a full body workout like this. I have boxed in the past and this does not compare. I was also a personal trainer for over 15 years.
Muayfit in my opinion is the answer for a new way to improve your health, stay fit and learn new skills.
Muayfit is a window to the world of Martial Arts by offering you the opportunity to experience the art first hand and to build strength and skills.
It continues to challenge you to grow and push you to your limits and beyond, all in a controlled professional setting.
Muayfit is an intense workout that enhances all aspects of life from well being, heath, confidence, self-respect as well as respect for others. Great way to lose weight and improve strength.
I started at MUAYFIT about a month ago and I absolutely love it. It’s a hardcore full body workout along with techniques in 35 min and you have your own personal trainer.
I’ve been working out regularly for 5 years now and somedays I used to workout for 2 hours but
I still feel more in this 35 min.
Totally recommend it.
Joining MUAYFIT changed my world in terms of fitness..
KRU GLEN’S dedication to his students is second to none. I recommend MUAYFIT to Anyone.